What if money was no object?

Posted by MAKING PROGRESS On Tuesday 2 comments
I like the thought behind this but also realize in some cases certain responsibility's come into play that may have an impact on the decisions we make in life.  This was sent to me from a friend and I thought I would share.  Thoughts in comments.   ...
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I get to train with this guy every day...

Posted by MAKING PROGRESS On Monday 1 comments
It has been an amazing journey this far moving to AZ to work and be an Athlete at OPT.  I have learned a lot and been around some amazing people and some impressive athletes.  I go to the gym everyday and get to watch this guy do things I can't believe sometimes.  Here he does King Kong in maybe the fastest time out there.  Take a look Here is Danny Nichols originally...
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Mastery

Posted by MAKING PROGRESS On Saturday 0 comments
I grew up with this guy as one of my biggest role models.  I watched him every game do what others couldn't do and what others wanted to do.  I am interested in mastery and he was close if not there.  I saw these two videos and it hit home on what it means to master something.   ...
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5min FLR on Rings Challenge!!

Posted by MAKING PROGRESS On Friday 0 comments
One of my EC clients Alex Lynch does a 5 min FLR on Rings at OPT   This is impressive stuff give it try 5mins is the time to beat not gonna lie it is a boring vid to watch but heres the vid. Submit scores and vids to Matt@optexperience.com Good Stuff A Lynch! ...
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I don't know if I would have kept going...

Posted by MAKING PROGRESS On Wednesday 1 comments
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Quick Update!

Posted by MAKING PROGRESS On Saturday 2 comments
Hey guys I thought I would try something new!  I feel like I have been really busy lately and not staying updated on my blog so I wanted to get caught up real quick give a couple shout outs and ramble on about nothing really haha!! Anyway getting clients at OPT, working part time at Lululemon, coaching classes at Core Crossfit right now, and staying on top of the training so...
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Neat mental piece!

Posted by MAKING PROGRESS On Thursday 0 comments
This is a great blog check it out if you have time ! http://innerexcellence.blogspot.com/2012/07/digging-deep-for-competitive-focus.html SUNDAY, JULY 8, 2012 Digging Deep for Competitive Focus Competitive focus is something athletes often believe is honed simply, through...
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