Stop to Restart

Posted by MAKING PROGRESS On Thursday 0 comments
Take a second today to slow your pace and think about where you are right now.  Take a deep breath and allow yourself to just be OK with where you are at that very second.  Wipe all worrying thoughts and clean your slate for just a minute..........

How does that feel?  Now go about the rest of your day.  

Create a great day! 

Post your favorite workout songs to Comments I could use some help!

Thanks!    

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