Hello friends,
Hydration for athletes is something that can make or break an athletes performance. Hydration for the average person can make or break their performance. Hydration for the below average person can make or break their performance. Hydration for.. ok you get the point. Hydration rocks guys and if anyone is missing out on benefiting from it jump on board and make it happen you will not be disappointed. It is directly linked to the way that you feel throughout the day. Have you ever wondered why you feel tired all the time or might have moody sections of the day? Listen I'm not saying that hydrating properly will fix all your issues but I am saying what a spectacular place to start! Check out this video with Max, awesome dude he blessed us with his presence at my CrossFit Endurance certification. He is a wealth of knowledge in the endurance and CrossFit world. Hear what he has to say about hydrating!
Create a great day!
Hydration for athletes is something that can make or break an athletes performance. Hydration for the average person can make or break their performance. Hydration for the below average person can make or break their performance. Hydration for.. ok you get the point. Hydration rocks guys and if anyone is missing out on benefiting from it jump on board and make it happen you will not be disappointed. It is directly linked to the way that you feel throughout the day. Have you ever wondered why you feel tired all the time or might have moody sections of the day? Listen I'm not saying that hydrating properly will fix all your issues but I am saying what a spectacular place to start! Check out this video with Max, awesome dude he blessed us with his presence at my CrossFit Endurance certification. He is a wealth of knowledge in the endurance and CrossFit world. Hear what he has to say about hydrating!
Create a great day!
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